Apulian Grass Peas

Rich in proteins and starches, vitamin B1, B2 and PP, calcium, phosphorus, dietary fiber, grass peas are recommended in memory disorders, brain fatigue, recommended for students, the elderly and in the vegetarian diet. The grass pea is a legume with good nutritional properties and, thanks to the abundance of proteins, is considered an energetic food. Its intake seems to bring benefits to memory while favoring digestion and metabolism. In addition, thanks to the presence of dietary fiber are useful to reduce the rate of cholesterol in the blood with benefits for the entire cardiovascular system.